Unexplained weight gain in menopause?
Get 1:1 coaching & a personalized plan that takes the guesswork out of weight loss in menopause.
Get your health, confidence & waist back.
Is This You?
✨ You're eating healthy & exercising - but you still can't lose weight?
✨ Hot flashes, brain fog & achy joints are taking the joy out of life.
✨ You're exhausted & you can't remember the last time you slept well.
Why You're Struggling-
➡️ You're tackling hormone issues with traditional diets & exercise - which aren't enough in menopause.
➡️ Your weight gain & symptoms are made worse by 5 conditions. Fix those -and you fix the weight gain & feel better.
➡️ No one's taught you how to work with your body vs. against it- so you can feel better, sleep better & finally lose weight.
You can feel so much better...
I get it -I've been there too.
I'm a certified menopause specialist & nutrition coach and a weight loss expert - but I'm also a menopausal woman who struggled with weight gain, hot flashes, joint pain & brain fog.
I've kept my weight off for over 5 years & feel better than I did a decade ago -and you can too.
I'll help you quickly identify what's driving your symptoms, fatigue & weight gain.
Get a personalized plan to help with your unique issues - so you can achieve your weight loss, sleep & health goals within weeks.
Get clear on what will work to transform YOUR body... and what won't
We'll create a plan to target the issues leading to weight gain & feeling poorly.
We gain weight in menopause from multiple reasons that have nothing to do with overeating.
I'll identify where your weight's coming from & design a plan that works for your body.
Reduce the root cause & you'll look & feel better in a few short weeks
I Want This
Featured Speaker At:
Hear From My Clients
Michelle L.
I'm down 16 lbs. so far.
While I'm really glad to be losing weight, honestly, I just FEEL better.
I’m not so stiff, I can get up off floor and move around much more easily.
I see changes in my mood also."
Jennifer K.
"I’m eating MORE & I'm not afraid that I’m going to regain my weight. It’s been inspiring to learn I can do little things like eat breakfast again and NOT see the scale go up."
Amy M.
"I'm super happy -I'm down 10lbs! I tell people I'm not dieting - I just changed how I eat"
Training And Credentials
Let's Get You Back to Feeling Amazing
📞Is this for you?
Let's chat - we'll talk about your situation & how to get you feeling better in just a few short weeks.
Let's Get Started
